1 head cauliflower, separated into florets
1/4 cup nutritional yeast seasoning
2 Tbsp. whole-wheat flour
1/4 tsp. Simply Organic All-Purpose Seasoning, or to taste
Black pepper to taste
1/2-1 tsp. onion powder (optional)
1 tsp. granulated garlic (optional)
1 Tbsp. parsley flakes (optional)
Preheat oven to 350 degrees F. Line a baking sheet with a
silicone baking mat or unbleached parchment paper and set aside.
Place the cauliflower florets into a large microwave-safe dish
along with 2 tablespoons of water. Cook the cauliflower in
microwave for 6 minutes or until soft. Transfer the cauliflower
(and any remaining water) into a food processor.
Puree in the food processor until very finely ground and
uniform. Add in nutritional yeast and flour and process until
smooth. Add all-purpose seasoning and pepper to taste along with
any optional seasoning you like.
Scoop in heaping teaspoon sized balls and space evenly apart on
the prepared baking sheet. If the mixture is way too wet to form
into balls, add in more flour. Feel free to play around with the
Bake in the oven for about 35-40 minutes, or until golden.
Broil for 1-2 minutes or until crispy. Cool and serve with
Makes 30 cauli tots.