1 1/2 very ripe bananas 1 1/2 cups water 2 tsp. imitation rum extract 1/2 tsp. powdered nutmeg Garnish: few pinches of cinnamon or nutmeg (optional) Place all the ingredients in a blender and liquefy. Serve chilled. Add cinnamon or nutmeg on top for garnish. Makes 1 serving. Variation: Add ice to create a yummy eggnog frappe!